How is Coconut Milk Made?

We know that you can't milk a coconut. So what is coconut milk, exactly?

Well, it’s not milk in the dairy sense, but close to its level of creaminess. 

coconut milk

 

Coconut milk can be thick or thin. When making thick milk, usually used for cooking, manufacturers grate the flesh of mature coconuts, then squeeze it through cheesecloth to extract the liquid. Thick milk retains more fat than thin milk.

Thin coconut milk, usually used as milk-substitute in smoothies or with cereal, comes from the squeezed coconut flesh left inside the cheesecloth. Manufacturers mix it with warm water then strain it through cheesecloth a second time. The resulting liquid is much thinner.

Coconut milk has lots of benefits! Research suggests three main health benefits. Below, we describe the effects on weight loss, heart health, and the immune system.

1. Studies suggest that coconut milk is fantastic at aiding weight loss. This has a lot to do with medium chain triglycerides and studies showed that people who ate MCTs in the morning were unlikely to eat more later in the day.

2. Coconut milk is thought to be chock-full of minerals and electrolytes. For example, the level of magnesium in the milk is said to be extremely beneficial for everyday immunity.  

3. Some studies suggest that a diet rich in coconut milk may also help to stave off anemia. That’s because the milk has plenty of iron, which can help you maintain a healthy level of red blood cells.

8423 comments

  • CONTACT Mr STEVE MARCO IS A NICE MAN… call(2348078336137)or add him on WhatsApp(2348078336137)I was thinking that illuminati is not real, But today with Mr Steve Marco I now believe that illuminati is real, when you come across wrong person’s you will think that life is not real but when you are with the real one you will experience the goodness of your life, To Mr Steve Marco has made me discovered my purpose of life. Welcome to the great brotherhood of Illuminati 666: . WhatsApp mr Steve Marco , from , Nigeria, and every other Country’s on how to join the Illuminati brotherhood to get rich and famous, You may be a politician, business man/woman ,musical artist, student, footballer or whatever occupation you do, you want to be rich, powerful and famous in life. Illuminati can grant all your heart desires join the Illuminati to become rich and famous in life, Illuminati will make you achieve all your dream to become rich and protected all the days of your life…… BENEFIT GIVEN TO A NEW MEMBER WHO JOIN THE ILLUMINATI a cash reward of usd $2.5million USD a new sleek dream car valued at USD $70,000.00USD a dream house build in any country of your own choice one month holiday (fully paid) to your dream tourist destination.One year golf membership package a V I P treatment in all airports in the world a total lifestyle change access to bohemian grove monthly payment of$10,000USD into your bank account every month as a member, one month booked appointment with top 5 world leaders and top 5 celebrities in the world» JOIN ILLUMINATI YOUR FINANCIALDIFFICULTIES ARE BROUGHT TO AN END. WE SUPPORT YOU BOTH FINANCIALLYAND SPIRITUALLY TO ENSURE YOU LIVE A COMFORTABLE LIFE . IF YOU ARE INTERESTED CONTACT Mr Steve Marco on WhatsApp (2348078336137) Or call him (2348078336137) email him on : STEVEMARCO888@GMAIL.COM For immediately response… My Regard to mr Steve Marco…….

    hurt smith
  • hello everyone here, I am from England , i want to share a great testimony of Dr HARRY herbal cream saves me from shame , my penis size was a big issue to me as the size was really so embarrassing and discouraging, a 40 year old full grown man like me having 2 inches penis and to worsen it i don’t last in sex i cant even last one minutes it was really a thing of shame my wife was really tired of me because my sex life was very poor , she never enjoyed sex, i was always thinking and searching for solutions everywhere until last months when i saw a testimony of how Dr HARRY herbal mixture cream have been helping people from the globe,i saw one MR JERRY testifying of how Dr harry helped him enlarge his penis size so i decided to give him a try ,we talked and he gave me steps to follow which i did and to my greatest surprise in less than 14 days of taking the herbal mixture cream my penis grow to 9 inches i couldn’t believe my eyes and as i speak now my penis is now 10.7 inhello everyone here, I am from United State , i want to share a great testimony of how Dr harry herbal mixture cream saves me from shame and disgrace, my penis size was a big problem to me as the size was really so embarrassing and discouraging, a 37 year old full grown man like me having 3 inches penis and to worsen it i don’t last in sex i cant even last one minutes it was really a thing of shame my wife was really tired of me because my sex life was very poor , she never enjoyed sex, i was always thinking and searching for solutions everywhere until last months when i saw a testimony of how Dr harry herbal mixture cream have been helping people from the globe,i saw one MR JOHN testifying of how Dr harry helped him enlarge his penis size so i decided to give him a try ,we talked and he gave me steps to follow which i did and to my greatest surprise in less than 14 days of taking the herbal mixture cream my penis grow to 9 inches i couldn’t believe my eyes and as i speak now my penis is now 11 inches long and i was amazed when my wife said i satisfy her so well now all thanks to Dr Harry herbal mixture cream,i will forever be grateful to him .you can contact him email drharrysolution@gmail.com or visit his website https://drharryherbaltempl.wixsite.com/solutiontemple and you can call/whatsapp +2349036417079
    so if you you are suffering from any of this problems please do not hesitate to contact him now email via( drharrysolution@gmail.com

    WAYNE TRIPPIER
  • CONTACT Mr David Mark call +2348053103764 or WhatsApp him through this number +2348053103764 or email: illuminatisociety79@gmail.com, Hello everyone My name is Andrea Scott am from California i am here to give a testimony on how I join the illuminati brotherhood, I was trying to join this organization for so many years now,I was scammed by fake agent in south Africa and Nigeria,I was down,I could not feed my self and my family anymore and I tried to make money by all miss but all invail, I was afraid to contact any illuminati agent because they have eat my money,One day I come across a post of someone giving a testimony, thanking a man called David Mark of being helping him to join the illuminati brotherhood, then I look at the man email and the phone number that was written there, it was a nigeria number I was afraid to contact him because a nigerian agent eat my $6000 and go away with the money then I was very tired, confused and I decided to contact the person that was given the testimony and i called him and I communicated with him on phone calls before he started telling me his own story about when he wanted to join, he told me everything to do, then I made up my mind and called the agent called David Mark and he told me everything to do, and I was initiated, surprisely I was given my benefit of being a new member of the great illuminati brotherhood I was so happy, For those of you trying to join this organization this is your opportunity for you to join CONTACT MR David Mark call +2348053103764 or WhatsApp him +2348053103764 or email: illuminatisociety79@gmail.com.

    Andrea scott
  • CONTACT Mr David Mark call +2348053103764 or WhatsApp him through this number +2348053103764 or email: illuminatisociety79@gmail.com, Hello everyone My name is Andrea Scott am from California i am here to give a testimony on how I join the illuminati brotherhood, I was trying to join this organization for so many years now,I was scammed by fake agent in south Africa and Nigeria,I was down,I could not feed my self and my family anymore and I tried to make money by all miss but all invail, I was afraid to contact any illuminati agent because they have eat my money,One day I come across a post of someone giving a testimony, thanking a man called David Mark of being helping him to join the illuminati brotherhood, then I look at the man email and the phone number that was written there, it was a nigeria number I was afraid to contact him because a nigerian agent eat my $6000 and go away with the money then I was very tired, confused and I decided to contact the person that was given the testimony and i called him and I communicated with him on phone calls before he started telling me his own story about when he wanted to join, he told me everything to do, then I made up my mind and called the agent called David Mark and he told me everything to do, and I was initiated, surprisely I was given my benefit of being a new member of the great illuminati brotherhood I was so happy, For those of you trying to join this organization this is your opportunity for you to join CONTACT MR David Mark call +2348053103764 or WhatsApp him +2348053103764 or email: illuminatisociety79@gmail.com.

    Andrea scott
  • I want to use this opportunity to tell the whole world on how I become rich and famous. I’m 93 years old. I was passing through difficulty in business and there was no hope of me coming out of my debt. I borrow money in my bank to do my business and I run at lost on the business I got frustrated and decided to be playing lottery to see if I can win and make my business grow and I have played for years now nothing good is coming my way on till I meet someone online talking about Dr Ayoola on the internet. He was taking about how this Dr Ayoola help him to win mega million lottery game. I said to myself if this is true and decide to contact him and told him to help me as well I later read more about this man and see how he has been helping people all over the world. I have faith in him and choose to work with him. After working with him he told me what I need to do for the number to be given to me which I did after he finish working he said I will have a dream and the number will be review to me in the dream. That night has I was sleeping I dream a number immediately he call me and gave me the same number I dream of and ask me to go and play the number. Today I’m here testifying of the good work he did for me I played the number and I won the sum of 1, 000,000 million dollar

    Thomas Gibson

Leave a comment

Social Proof